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Drum Circle with Donna Nesteruk
October 10, 2019 @ 3:00 pm - 4:00 pm
Drumming is used for celebrations and self-expression that spans the globe. No matter what our age and ability, whenever we hear drumming, we all begin to move to those universal rhythms inside us. Drum Circles allow you to let go of your tension, stress, anxieties, worries, troubles and send them off with the sound waves of the drum. Drumming is relaxing as well as energizing, promotes feelings of community & lowers blood pressure. No experience needed.